Wendy’s Salads Prices & Calories

Prices last updated: November 1, 2026

Wendy’s has four Fresh-Made Salads, each about $8.29 to $8.39: the Apple Pecan, Parmesan Caesar, Cobb and Taco Salad. Our nutrition figures are Wendy’s values for the salad without dressing; the calories on Wendy’s menu include the dressing.

Wendy’s salad prices

ItemPriceCalories
Apple Pecan Salad$8.29420
Parmesan Caesar Salad$8.29270
Cobb Salad$8.29410
Taco Salad$8.39470

Typical carryout prices (lower median) from the order.wendys.com menus of 8 Wendy's restaurants: lunch and dinner items from 5 (Atlanta, Columbus, Dallas, Orlando, Philadelphia), breakfast items from 3 (Chicago, Denver, Los Angeles), November 1, 2026; for sized items the price is the smallest size, last checked November 1, 2026. Prices vary by location. How we check prices.

Salad calories with and without dressing

Salad Menu calories (as served) Without dressing Protein
Apple Pecan Salad 510 420 30 g
Parmesan Caesar Salad 520 270 31 g
Cobb Salad 660 410 37 g
Taco Salad 610 470 27 g

Menu calories from order.wendys.com; values without dressing from the entree nutrition panel on Wendy’s product pages.

Wendy’s salads FAQ

How much are Wendy's salads?

About $8.29 for the Apple Pecan, Parmesan Caesar and Cobb salads and $8.39 for the Taco Salad at the restaurants we checked.

How many calories are in a Wendy's salad?

Wendy's menu lists 510 calories for the Apple Pecan Salad, 520 for the Parmesan Caesar, 610 for the Taco Salad and 660 for the Cobb as served; without dressing they have 270 to 470 calories, according to Wendy's nutrition panel.